FREE Initial 15-minute Consult - Finding a good therapist can sometimes be like trying to find a good sneaker or a good pair of jeans - you gotta try on a couple of pairs before finding “the one.” Let’s talk and see if I’m the right fit!

Initial Assessment $225 - AKA “The information gathering” session. It’s a collaborative first step that allows me to understand your concerns, your history, strengths, current challenges, goals and life experiences that have led you to seeking therapy. This helps guide and direct future sessions so that they are aligned with and tailored to your needs.

Individual Therapy $150 - 1:1 session focused on personal mental health, thoughts, emotions, feelings and goals. Skills learned in individual therapy can help improve interpersonal communication, strengthen boundaries, and help you better understand your own emotions and behaviors. Individual therapy typically starts with weekly 50–55-minute sessions and over time with progress can decrease in frequency.

Couples Therapy $185 - Couples Therapy focuses on the health of the relationship and explores relationship dynamics, communication patterns and relationship-specific issues. Sessions focus on improving communication, building trust, and conflict resolution. Sessions are typically scheduled weekly or biweekly.

Clinical Supervision $65 - Weekly hourly structured sessions focus on assisting provisionally licensed individuals in strengthening their therapeutic skills, sharpening their reflective practices, increasing self-awareness, and developing a firm understanding of ethical principles. Clinical Supervision provides a safe, confidential space to discuss emotionally challenging cases, can assist in mitigating burn-out by supporting the clinician’s well-being, and ensures that clinicians engaging within the scope of their practice.

Trainings, Workshops, or Speaking Engagements - Topics I cover include: Working with Sexual Minority Populations, LGBT Cultural Competency, Suicide Prevention and Awareness, De-escalation, Trauma Informed Care, Substance Use, Motivational Interviewing, etc. If there’s a topic you’re interested in having covered, let’s chat!